ABOUT
Emily Mexted of EM. Health + Wellness is a Clinical Nutritionist, Skin Therapist and Wellness Coach, with a holistic approach to health. Emily's passion for learning and commitment to evidence-based practices drive everything at EM. Health + Wellness. The goal is to help support you address the underlying causes of health issues and provide personalised solutions that make a lasting difference.
The approach is holistic, with a focus on understanding the whole person—mind, body, and spirit—to identify and address the underlying causes of health issues. The aim is to create personalised treatment plans that guide you toward a healthier and more balanced life, which involves exploring your lifestyle, diet, stress levels, and other factors that could impact your health.
Choosing EM. Health + Wellness means choosing a clinic dedicated to your wellbeing.
Learn more about Emily's journey and approach below.
ABOUT EMILY
My passion for wellness comes from a desire to explore the connection between a person’s physical, mental, emotional and social wellbeing and their overall health. Our body systems are interconnected; an imbalance in one area can cause a significant knock-on effect elsewhere.
My journey into the world of wellness began in my mid 20s when a loved one was diagnosed with a chronic disease. This sparked my interest in understanding the role of nutrition and food, and their impact on health and longevity, leading me to study nutrition.
The world is increasingly embracing a more holistic approach to health and wellness, driven by scientific research and evidence-based practices. The traditional whole foods Mediterranean diet, for example, shows the importance of not only nutrition but also the health benefits of lifestyle, connection to family and friends, and a balanced approach to life.
QUALIFICATIONS
Credentials:
+ BHSc (Clinical Nutrition)
+ CPN (Certified Practicing Nutritionist)
+ Dip. Nutrition and Wellness
+ Dip. Beauty Therapy
+ Allied Health Professional
+ Member of Australasian Metabolic Health Society
+ Continuous Glucose Monitor Clinician
Post Grad + Professional Certificates:
+ Integrative Health and Dermatology
+ Advanced Skin Health
+ Advanced Pathology Analysis
+ Advanced Gut Health
+ Metabolic Health
+ Behavioural Change
+ Neutrigenomics and Nutrigenetics
THE EM. DIFFERENCE
The EM. Health + Wellness difference lies in the commitment to evidence-based science and personalised care. Since I began my career in health science, I've seen significant advancements in our understanding of the mind-body connection. The science shows that by addressing stress, behaviours, and other lifestyle factors, we can improve our body's ability to process energy, maintain internal health, and keep our skin looking its best.
This evidence-based approach drives everything at EM. Health + Wellness. From medical-grade skincare with Dermaviduals to advanced technology like EXCEED Microneedling and Dermalux LED light therapy, I use the latest tools to help you achieve your health and wellness goals.
My focus is on your wellbeing and delivering results that last. I'm here to guide you on your journey to optimal health, offering personalised solutions that make a real difference in your life.