ABOUT
Emily Mexted is a Clinical Nutritionist and Wellness Coach with a holistic approach to health. Her passion for learning and commitment to evidence-based practices guide her work in supporting individuals on their health journey.
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Why? Because your wellbeing matters.
Emily creates personalised treatment plans that support you toward a healthier, more balanced life, by
exploring your lifestyle, diet, stress levels, and other factors that could impact your health.
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Learn more about Emily's journey and approach below.
About Emily
​​​My passion for wellness comes from a desire to explore the connection between a person’s physical, mental, emotional and social wellbeing, and their overall health. Our body systems are interconnected; an imbalance in one area can cause a significant knock-on effect elsewhere.
My journey into the world of wellness began in my mid 20s when a loved one was diagnosed with a chronic disease. This sparked my interest in understanding the role of food and nutrition, and their impact on health and longevity, leading me to study nutrition.
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The world is increasingly embracing a more holistic approach to health and wellness, driven by scientific research and evidence-based practices. The traditional whole foods Mediterranean diet, for example, shows the importance of not only nutrition but also the health benefits of lifestyle, connection to family and friends, and a balanced approach to life.
Qualifications
Credentials:
+ BHSc (Clinical Nutrition)
+ CPN (Certified Practicing Nutritionist)
+ Dip. Nutrition and Wellness
+ Dip. Beauty Therapy
+ Allied Health Professional
+ Member of Australasian Metabolic Health Society
+ Defeat Diabetes Practitioner
+ Vively Continuous Glucose Monitor Practitioner
​+ DNAlife Certified Practitioner
+ HeartMath Certified Practitioner​
Post Grad + Professional Certificates:
+ Integrative Health and Dermatology
+ Advanced Skin Health
+ IIFP Pathology Analysis for Health Practitioners
+ IIFP Advanced Pathology Analysis for Health Practitioners
+ Gut Microbiome
+ Microbiome Analysis
+ AMHS Metabolic Health
+ Metabolic Health Essentials + Behavioural Change
+ Nutrigenomics and Nutrigenetics
The EM. difference
The EM. difference lies in the commitment to evidence-based science and personalised care.
Since I began my career in health science, I've seen significant advancements in our understanding of the mind-body connection. The science shows that by addressing stress, behaviours, and other lifestyle factors, we can improve our body's ability to process energy, maintain optimal health.
My focus is on your wellbeing and delivering results that last. I'm here to guide you on your journey to optimal health, offering personalised solutions that make a real difference in your life.